Meal Planning & Prep
I believe it is imperative to approach our health from a whole-body perspective. Because eating whole foods from the earth is an important part of my herbal practice, I also offer in-home private chef sessions.
After spending over a decade cooking in restaurants, I switched my focus to cooking for health and vitality. Nutrition has a direct impact on the body's ability to function, but more importantly, food is a beautiful way to invite in celebration, ritual, and community.
Foods prepared are always free of the following common allergens: gluten, dairy, soy, sugar, and artificial ingredients. Menus can be designed to fit your lifestyle and palate.
$45 per hour of in-home cooking time, plus an additional hour per session for meal planning and shopping time, plus the cost of ingredients.
Cash, check, or Venmo are accepted.
**Please note- I cannot accept new clients due to the current Covid-19 emergency, and social distancing practices. If you are interested in this service, please use the contact form below, and I will contact you once it is safe to resume. Be well!**