Meal Planning & Prep

I believe it is imperative to approach our health from a whole-body perspective. Because eating whole foods from the earth is an important part of my herbal practice, I also offer in-home private chef sessions.

After spending over a decade cooking in restaurants, I switched my focus to cooking for health and vitality.  Nutrition has a direct impact on the body's ability to function, but more importantly, food is a beautiful way to invite in celebration, ritual, and community.

Foods prepared are always free of the following common allergens: gluten, dairy, soy, sugar, and artificial ingredients.  Menus can be designed to fit your lifestyle and palate.

$45 per hour of in-home cooking time, plus an additional hour per session for meal planning and shopping time, plus the cost of ingredients. 

Cash, check, or Venmo are accepted.

**Please note- I cannot accept new clients due to the current Covid-19 emergency, and social distancing practices.  If you are interested in this service, please use the contact form below, and I will contact you once it is safe to resume. Be well!**

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